Yoga for the rest of us : Easy yoga for easing pain
(DVD) 

Book Cover
Average Rating
Contributors
Cappy, Peggy.
Baynard, John.
Public Broadcasting Service (U.S.)
WGBH Educational Foundation,
PBS Distribution (Firm),
Published
[Brighton, MA] : Distributed by PBS Distribution, c2012.
Edition
Widescreen [version].
Status
On Shelf
West Routt Library District - DVD
DVD 613.7 YOG
1 available
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Copies

LocationCall NumberStatus
West Routt Library District - DVDDVD 613.7 YOGOn Shelf
LocationCall NumberStatus
Canon City Public Library - NONFICTIONDVD 613 YOGOn Shelf

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Subjects

LC Subjects
Nonfiction television programs.
Pain -- Treatment.
Video recordings for the hearing impaired.
Video recordings for the hearing impaired.
Yoga.
Other Subjects
DVD-Video discs.

More Details

Published
[Brighton, MA] : Distributed by PBS Distribution, c2012.
Format
DVD
Edition
Widescreen [version].
Physical Desc
1 videodisc (53 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
841887016179

Notes

General Note
Title from container and the Web.
General Note
Duration from container. Duration on disc surface is 110 min.
General Note
Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains.
Participants/Performers
Instructor, Peggy Cappy.
Description
Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
Target Audience
MPAA rating: N/R.
System Details
DVD; Region 1, NTSC; Stereo.
Language
In English with English SDH subtitles for the deaf and hard of hearing.

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Citations

APA Citation, 7th Edition (style guide)

Cappy, P., & Baynard, J. (2012). Yoga for the rest of us : Easy yoga for easing pain (Widescreen [version].). Distributed by PBS Distribution.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cappy, Peggy and John. Baynard. 2012. Yoga for the Rest of Us : Easy Yoga for Easing Pain. Distributed by PBS Distribution.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cappy, Peggy and John. Baynard. Yoga for the Rest of Us : Easy Yoga for Easing Pain Distributed by PBS Distribution, 2012.

MLA Citation, 9th Edition (style guide)

Cappy, Peggy., and John Baynard. Yoga for the Rest of Us : Easy Yoga for Easing Pain Widescreen [version]., Distributed by PBS Distribution, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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