Run your fat off : running smarter for a leaner and fitter you
(Book)
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Copies
| Location | Call Number | Status |
|---|---|---|
| Dolores County School-Public Library - DOLORHIGH - NONFICTION | 796.4 KAR | On Shelf |
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More Details
Published
White Plains, NY : Reader's Digest, [2017].
Format
Book
Physical Desc
xix, 236 pages : illustrations ; 23 cm.
Language
English
Notes
General Note
Includes index.
Description
"Based on the latest research, Run your fat off gives everyone--men and women, marathon runners to casual runners to non runners--the best calorie-burning runs, menus to fuel workouts and lose weight, and day by day personalized plans for beginning and advanced runners"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Karp, J. (2017). Run your fat off: running smarter for a leaner and fitter you . Reader's Digest.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Karp, Jason. 2017. Run Your Fat Off: Running Smarter for a Leaner and Fitter You. Reader's Digest.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Karp, Jason. Run Your Fat Off: Running Smarter for a Leaner and Fitter You Reader's Digest, 2017.
MLA Citation, 9th Edition (style guide)Karp, Jason. Run Your Fat Off: Running Smarter for a Leaner and Fitter You Reader's Digest, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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