Running past 50
(Book)
Author
Published
Champaign, IL : Human Kinetics, c1998.
Status
West Routt Library District - NONFICTION
613.7 BEN
1 available
613.7 BEN
1 available
Description
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| West Routt Library District - NONFICTION | 613.7 BEN | 00016226 | On Shelf |
| Location | Call Number | Note | Status |
|---|---|---|---|
| Gilpin County Public Library - NONFICTION | 613.7 BENYO | On Shelf | |
| Lamar Public Library (C426) - NONFICTION | 613.7 BEN | On Shelf |
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Subjects
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More Details
Published
Champaign, IL : Human Kinetics, c1998.
Format
Book
Physical Desc
xi, 242 pages : ill. ; 24 cm.
Language
English
Notes
General Note
Includes index.
Description
"Former Runner's World editor Rich Benyo explains how to make the years after 50 the best in your running career. Through his engaging writing style, Benyo will help you: infuse your running program with new training ideas, set new goals, establish good nutrition and hydration habits, avoid injuries common in aging runners, and stay motivated."--BOOK JACKET
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Citations
APA Citation, 7th Edition (style guide)
Benyo, R. (1998). Running past 50 . Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Benyo, Richard. 1998. Running Past 50. Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Benyo, Richard. Running Past 50 Human Kinetics, 1998.
MLA Citation, 9th Edition (style guide)Benyo, Richard. Running Past 50 Human Kinetics, 1998.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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