The blue zone : lessons for living longer from the people who've lived the longest
(Book)
Author
Published
Washington, D.C. : National Geographic, 2012., , [2012].
Edition
Second edition.
Status
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Location | Call Number | Status |
---|---|---|
Mancos Library District - NONFICTION | 613.2 BUE | On Shelf |
Security Public Library - NONFICTION | 613.0438 BUETT | On Shelf |
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More Details
Published
Washington, D.C. : National Geographic, 2012., , [2012].
Format
Book
Edition
Second edition.
Physical Desc
xxiv, 312 pages : illustrations ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references (p. [263]-268) and index.
Description
National Geographic explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. Here he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's research effort, funded in part by the National Institute on Aging, has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research--and distilled them into a few simple but powerful habits that anyone can embrace.--From publisher description.
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Citations
APA Citation, 7th Edition (style guide)
Buettner, D. (2012). The blue zone: lessons for living longer from the people who've lived the longest (Second edition.). National Geographic.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Buettner, Dan. 2012. The Blue Zone: Lessons for Living Longer From the People Who've Lived the Longest. National Geographic.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Buettner, Dan. The Blue Zone: Lessons for Living Longer From the People Who've Lived the Longest National Geographic, 2012.
MLA Citation, 9th Edition (style guide)Buettner, Dan. The Blue Zone: Lessons for Living Longer From the People Who've Lived the Longest Second edition., National Geographic, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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