Eat right : the complete guide to traditional foods, with 130 nourishing recipes and techniques
(Book)
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Location | Call Number | Status |
---|---|---|
Ruby Sisson Library - NONFICTION | Nonfiction | On Shelf |
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Published
London : Kyle Books, 2015.
Format
Book
Physical Desc
1 volume, 335 pages : illustrations (colour) ; 28 cm.
Language
English
Notes
General Note
Originally published: 2016.
Description
This comprehensive guide will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink. It's not about fashionable dieting or being anxious about food choices, it's about positive eating.Techniques include making your own butter, yogurt, ghee, lard, broth, dairy and water kefir, kombucha, coconut water, kimchi, sauerkraut, sourdough, as well as sprouting grains and activating nuts and seeds. And there are also 100 wholesome recipes that encourage the use of good animal fats, well-fed meat, sprouted grains, local and seasonal produce, which will leave you feeling happy and satisfied. This is an easy book to dip into for advice, inspiration and truly health-giving recipes.
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Citations
APA Citation, 7th Edition (style guide)
Barnard, N. (2015). Eat right: the complete guide to traditional foods, with 130 nourishing recipes and techniques . Kyle Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Barnard, Nick. 2015. Eat Right: The Complete Guide to Traditional Foods, With 130 Nourishing Recipes and Techniques. Kyle Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Barnard, Nick. Eat Right: The Complete Guide to Traditional Foods, With 130 Nourishing Recipes and Techniques Kyle Books, 2015.
MLA Citation, 9th Edition (style guide)Barnard, Nick. Eat Right: The Complete Guide to Traditional Foods, With 130 Nourishing Recipes and Techniques Kyle Books, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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