Yoga journal total body yoga
(DVD)
Contributors
Published
[United States] : Yoga Journal : Active Interest Media, c2013.
Status
West Routt Library District - DVD
DVD 613.7 YOG
1 available
DVD 613.7 YOG
1 available
Description
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Copies
Location | Call Number | Note | Status |
---|---|---|---|
West Routt Library District - DVD | DVD 613.7 YOG | 00021528 | On Shelf |
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Subjects
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More Details
Published
[United States] : Yoga Journal : Active Interest Media, c2013.
Format
DVD
Physical Desc
2 videodiscs (ca. 180 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
094922425485 :
Notes
General Note
Title from container.
Description
From the most trusted name in yoga worldwide, Yoga Journal, comes the new Total Body Yoga, featuring six go-to sequences to work your body and calm your mind. This comprehensive set of sequences covers a wide variety of poses, helping you build the foundation for a strong practice that will stretch and strengthen your body, reduce stress, and boost your confidence. You'll learn to boost your energy with twists, build strength with arm balances, release tension with hip openers, and more!
System Details
DVD, widescreen.
Citations
APA Citation, 7th Edition (style guide)
(2013). Yoga journal total body yoga . Yoga Journal : Active Interest Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2013. Yoga Journal Total Body Yoga. Yoga Journal : Active Interest Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Yoga Journal Total Body Yoga Yoga Journal : Active Interest Media, 2013.
MLA Citation, 9th Edition (style guide)Yoga Journal Total Body Yoga Yoga Journal : Active Interest Media, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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