The cyclical ketogenic diet : a healthier, easier way to burn fat with intermittent ketosis
(Book)
Author
Published
Berkeley, CA : Ulysses Press, 2019.
Edition
PB.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Carnegie Public Library - NONFICTION | 613.28 SANTO | On Shelf |
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More Details
Published
Berkeley, CA : Ulysses Press, 2019.
Format
Book
Edition
PB.
Physical Desc
216 pages : illustrations ; 21 cm.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"The ketogenic diet is proven to help people lose unwanted fat! But it's ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative--cycle between fat-burning periods of ketosis and weight-maintaining periods while you enjoy a diet of delicious and nutritious whole foods. With this book's innovative two-phase strategy, you will learn to: Power up on ketosis when you need it -- Achieve metabolic flexibility -- Switch between fuel sources easily -- Lose weight and keep it off -- Make educated food choices in every situation. With the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too." -- Back cover.
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Citations
APA Citation, 7th Edition (style guide)
Santos-Prowse, R. (2019). The cyclical ketogenic diet: a healthier, easier way to burn fat with intermittent ketosis (PB.). Ulysses Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Santos-Prowse, Robert. 2019. The Cyclical Ketogenic Diet: A Healthier, Easier Way to Burn Fat With Intermittent Ketosis. Ulysses Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Santos-Prowse, Robert. The Cyclical Ketogenic Diet: A Healthier, Easier Way to Burn Fat With Intermittent Ketosis Ulysses Press, 2019.
MLA Citation, 9th Edition (style guide)Santos-Prowse, Robert. The Cyclical Ketogenic Diet: A Healthier, Easier Way to Burn Fat With Intermittent Ketosis PB., Ulysses Press, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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