Mind over weight: curb cravings, find motivation, and hit your number in 7 simple steps.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Dolores County School-Public Library - DOLORHIGH - NONFICTION | 613.25 SMI | On Shelf |
| Rampart Library District - Woodland Park - NONFICTION | 613.25 SMI | On Shelf |
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Published
St. Martin's Press, 04/07/2020.
Format
Book
Physical Desc
220 pages.
Language
English
Notes
General Note
Brodart Bibz on-order record.
General Note
Brodart Bibz On-Order Record.
Description
Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win the battle by getting everything in order above the neck. It will guide readers to find their motivation, stick to a plan, and set the right goals. There are a million diet plans out there, but few address issues equally critical to weight loss success: they're all in the six inches between your ears!
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Citations
APA Citation, 7th Edition (style guide)
Smith, I. K. (04072020). Mind over weight: curb cravings, find motivation, and hit your number in 7 simple steps . St. Martin's Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smith, Ian K. 04072020. Mind Over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps. St. Martin's Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smith, Ian K. Mind Over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps St. Martin's Press, 04072020.
MLA Citation, 9th Edition (style guide)Smith, Ian K. Mind Over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps St. Martin's Press, 04072020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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