The happiness year : how to find joy in every season
(Book)
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Copies
Location | Call Number | Status |
---|---|---|
Ruby Sisson Library - NONFICTION | 158 WAR, T | On Shelf |
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More Details
Published
London : Quadrille Publishing, 2022.
Format
Book
Physical Desc
128 pages : illustrations (colour) ; 19 cm
Language
English
Notes
Description
The Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life. Seasons tend to be associated with certain behaviors: spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain patterns, including mindful breathing and meditation exercises to help you recharge and reflect, as well as simple projects and seasonal affirmations.
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Citations
APA Citation, 7th Edition (style guide)
Ward, T. (2022). The happiness year: how to find joy in every season . Quadrille Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ward, Tara. 2022. The Happiness Year: How to Find Joy in Every Season. Quadrille Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ward, Tara. The Happiness Year: How to Find Joy in Every Season Quadrille Publishing, 2022.
MLA Citation, 9th Edition (style guide)Ward, Tara. The Happiness Year: How to Find Joy in Every Season Quadrille Publishing, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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