Real superfoods : everyday ingredients to elevate your health
(Book)
Author
Contributors
Dandrea-Russert, Nichole, author.
Published
Carlsbad, California : Hay House, Inc., 2023.
Edition
1st edition.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Dolores County School-Public Library - DOLORHIGH - NONFICTION | 641.56 ROB | On Shelf |
Park County Public Libraries - Fairplay Branch (C932) - NONFICTION | 641.5 ROB | On Shelf |
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Subjects
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More Details
Published
Carlsbad, California : Hay House, Inc., 2023.
Format
Book
Edition
1st edition.
Physical Desc
309 pages : color illustrations ; 24 cm.
Language
English
Notes
General Note
Includes index.
Description
"When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how 'super' is a food that only a few can afford? Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great. Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking. For each type of superfood, complete with full-color pictures, you'll discover: · their health-promoting super powers · accessible ingredients, including some of our most common supermarket groceries · weekday-friendly cooking techniques · mouthwatering, easy-to-make recipes for every part of your day Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Robbins, O., & Dandrea-Russert, N. (2023). Real superfoods: everyday ingredients to elevate your health (1st edition.). Hay House, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Robbins, Ocean, 1973- and Nichole, Dandrea-Russert. 2023. Real Superfoods: Everyday Ingredients to Elevate Your Health. Hay House, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Robbins, Ocean, 1973- and Nichole, Dandrea-Russert. Real Superfoods: Everyday Ingredients to Elevate Your Health Hay House, Inc, 2023.
MLA Citation, 9th Edition (style guide)Robbins, Ocean, and Nichole Dandrea-Russert. Real Superfoods: Everyday Ingredients to Elevate Your Health 1st edition., Hay House, Inc., 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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