How to eat
(Book)
Author
Contributors
Published
[S.l.] : Parallax Press, 2014.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
West Routt Library District - NONFICTION | 294.3 HAN | In Transit |
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More Details
Published
[S.l.] : Parallax Press, 2014.
Format
Book
Physical Desc
128 pages : col. ill. ; 15 cm.
Language
English
Notes
Description
Eating is a chance to return to the present moment. How to Eat is the second in Parallaxs series of how-to titles by Zen Master Thich Nhat Hanh. How to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful preparation, serving, eating, and cleaning up of food. Eating a meal in mindfulness reveals that you are nourished by the whole universe. This awareness helps develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. How to Eat encourages moderation and taking time to truly savor what we eat. By doing so, you too can become healthier, more fully enjoy what you eat, and help reduce waste.
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Citations
APA Citation, 7th Edition (style guide)
Hanh, T. N., & DeAntonis, J. (2014). How to eat . Parallax Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hanh, Thich Nhat and Jason. DeAntonis. 2014. How to Eat. Parallax Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hanh, Thich Nhat and Jason. DeAntonis. How to Eat Parallax Press, 2014.
MLA Citation, 9th Edition (style guide)Hanh, Thich Nhat, and Jason DeAntonis. How to Eat Parallax Press, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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