West Routt Library District

"U.S. edition of the best-selling British cookbook featuring techniques and recipes for choosing, preparing, and storing food grown in the garden, butchered from prize animals, or foraged or caught locally, as well as opinions on supporting the environment, vibrant local economies, and resourceful use of plants and animals."--Provided by publisher.

A complete guide to the living foods diet. Learn how fresh, non-cooked fruits, vegetables, nuts, seeds and grains can boost your vitality without making any sacrifices to your palate.

Includes more than 150 multiethnic recipes for vegetarian and seafood dishes created with fresh and minimally processed ingredients, with each recipe designed to maximize the healing power of the foods we eat each day.

World-renowned model and wellness advocate Gisele Bundchen presents a collection of 100 delicious, accessible recipes focused on kickstarting and maintaining a healthy lifestyle while finding balance and intention through food.