Catalog Search Results
Author
Pub. Date
c2004
Description
Provides an introduction to stability balls and resistance bands, features instructions for using these two pieces of equipment to perform exercises designed to sculpt core muscles, the upper body, and the lower body, as well as stretching, Pilates, and yoga routines, and includes a three-week program of diet and exercise.
14) Groundwater heat pumps in Colorado: an efficient and cost-effective way to heat and cool your home
Author
Series
Special publication volume 18
Pub. Date
1981.
Author
Pub. Date
2020.
Description
"Garden Alchemy is filled with recipes and instructions for making homemade versions of dozens of gardening products, including fertilizers, pest deterrents, potting soils, and more"--
"Garden Alchemy is a hands-on guide for do-it-yourself gardeners who love to make things (and save money doing it!). This gardening project book is packed with creative and useful garden-related products you can make yourself. Each customizable project allows you to...