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Description
An anxiety disorder disrupts fourteen-year-old Audrey?s daily life. She has been making slow but steady progress with Dr. Sarah, but when Audrey meets Linus, her brother?s gaming teammate, she is energized. She connects with him. Audrey can talk through her fears with Linus in a way she?s never been able to do with anyone before. As their friendship deepens and her recovery gains momentum, a sweet romantic connection develops, one that helps not just...
Author
Pub. Date
2021
Description
"Become your bravest and fiercest self and overcome social anxiety disorder. Social anxiety is tough, but you don't have to figure it out alone. This empowering books will walk you through strategies that work. From practicing mindfulness to relaxing your body, you can train your brain to help you gradually get back to doing more of what you love to do. Master tools to manage anxiety in the future and keep it from managing you!" -- Back cover.
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Author
Pub. Date
2022
Description
"A graphic memoir for teens about the author's efforts to overcome her social anxiety by learning improv comedy. Alex has crippling social anxiety. All day long, she is trapped in a web of negative thoughts and paralyzing fear. To pull herself free of this endless cycle, Alex does something truly terrifying: she signs up for an improv comedy class. By forcing herself to play silly games and act out ridiculous scenes, Alex confronts the unbearable...
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